Kickstart Your Studies: A Procrastinator’s Guide to Effective Revision Procrastination is a familiar foe to students across the globe, often lurking when it’s time to start exam revision. While putting off tasks may seem like a harmless habit, it can lead to increased stress and exam anxiety as deadlines approach. The good news is that
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Investing in Resilience: A Friendly Approach to Non-Profit Organisational Change Investing in resilience isn’t just about weathering the storm—it’s about thriving in the aftermath. Having navigated the intense demands of leading Mid Surrey Community Fridges through the pandemic, I saw firsthand how burnout can ripple through an organization, affecting everyone involved. My experience as a
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Change Management with Heart: Empowering Your Non-Profit Team to Thrive Navigating change within a non-profit can be quite the journey, can’t it? Especially when you’re trying to keep your team not just afloat, but thriving, amidst the inevitable challenges that come with growth and transformation. (And let’s be honest, burnout is a real thing many
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Communication with your teenager might seem like decoding a secret language sometimes, but fear not! Creating a safe environment is the key to encouraging sharing, understanding, and building a strong support system. Let’s dive into some practical tips on how to foster open communication with your teenager: 1. Be Present and Available: Show that you’re
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Coping with Christmas Christmas is a cherished time of year, filled with festive traditions, gatherings, and a spirit of goodwill. However, most of this can easily be forgotten as expectations run high, diaries become packed with activities, family tensions can escalate and that’s before thinking about presents! Prioritise and Plan One of the keys to
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Tips for changing jobs Changing jobs is a significant life decision with a mix of excitement, anticipation, and more than a touch of anxiety. Whether you’re seeking new challenges, better opportunities, or a fresh start, embarking on a new professional journey offers a chance for growth, self-discovery, and enhanced job satisfaction and life balance. Here
Starting school is a significant milestone in a child’s life Starting school marks the beginning of their educational journey with new experiences and friendshipsIt is a time filled with anticipation, nervousness, and excitement—for both children and parents. Here are some tips to ensure a smooth transition and a positive beginning. Visit the School: Before the
Coping with Summer Holidays Most people, especially kids, can’t wait for the summer holidays; time for lazing about, cloud watching and drifting. However, amidst the excitement and anticipation, it’s common for family stress to arise: conflicting schedules, differing expectations, and the pressure to make the most of the time off. This is especially true for
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What does the exit from Lock Down look like for you? Is it chaotic? Do you have a plan? Can we make plans? How are you dealing with the uncertainty? The shock of the pandemic and the repercussions are only just hitting us four months down the line. At first, we were locked away, many
What a journey we have all been on recently. What a shock to have the patterns and rhythms of our lives so completely changed and arrested. At first, there was a strange euphoria with a creative release of hundreds of memes, jokes and videos flying around social media. I must admit that those kept me
