What does the exit from Lock Down look like for you? Is it chaotic? Do you have a plan? Can we make plans? How are you dealing with the uncertainty?
The shock of the pandemic and the repercussions are only just hitting us four months down the line. At first, we were locked away, many of us with nothing to do, locked in with our closest family and the stress of that, confronted with ourselves for the first time.
‘Who am I if I am not my job, my role in the family, my friends, my old life? What is my identity now?’
These are questions that you are confronted with if you choose to come to a Life Coach, but this time all of us have been suddenly forced into looking inward, perhaps for the first time.
The old systems and patterns of our lives and the world have been disrupted and are in the process of being reformed, reworked, remodelled. It is a time of huge potential. But humans like habit, they don’t like change – even when change is the constant in the universe, and this time is stressful for very many people. We are dealing with the fear of the unknown. But that means that there is huge potential to reinvent ourselves, our jobs, our lives. This is the time to ask big questions and to look at what is really important. What do we REALLY want our lives to look like? What are our dreams? What can you bring into your life now?
Take 10 minutes and try these questions:
- What five things do you love to do?
- What five careers do you wish you’d had?
- What five things do people tell me I’m good at?
- What activity does time stand still for you
And now these:
- Which five things would you rather not have in our life right now?
- How do you sabotage yourself?
- List five doubts or fears
- List five limiting beliefs
Illuminating right? Can you see what just 10 minutes can achieve? Imagine spending an hour a week for a few weeks examining your life, taking action to create what you want, seeing the results of changing how you interact with the world.
Call me now and let’s get started! Have a great week.
Clare
Hi there! I’m Clare Davies, Intuitive Life Coach, mother of three, successful entrepreneur, keen sailor and general lover of life.
Like all good Life Coaches, I have my own too, because all of us can benefit from a sounding board, a challenger of views and someone to help us to the next level.
If you’d like to find out a little more and most importantly get a sense that if I’m the right coach for you, click the button below and let’s have a 15 minute chat over the next week and see where we go from there…
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